If you’ve seen signs of mice in your home and have a bit of a phobia of these cute little creatures you’re probably wondering, ‘can mice climb into beds?’ This is when most people are scared of mice as they know that they come out at night.
If your allergies are keeping you awake at night the most likely reason is going to be dust mites hiding out in your mattress, bedding, pillow, and pillow cover. Don’t worry, it’s not because you’ve not been dusting enough that you have dust mites. In fact, just
If you’re in trying to find out where to buy buckwheat hulls to refill your pillow, mattress, Zafu, or anything else you have that’s filled with buckwheat, I picked up a big bag from Amazon that did the job (see below). I use a buckwheat filled pillow
If you’re wondering how many pounds of buckwheat hulls to make a Zafu or refill your meditation cushion then you’re going to need between 4-5 lbs (around 2 kilos) for a regular size cushion. There is no exact answer as meditation cushions come in various sizes and weights.
If you sleep next to a snorer you’re not alone. There are around 15 million people in the UK that snore. Which is why I put together this best earplugs for sleeping with a snorer list! Another interesting fact next to the number of snorers is that
I’m sure you’ve heard how luxurious and smooth satin sheets are, but are you aware of all the benefits of satin sheets outside of just feeling incredibly smooth? I also want to point out that satin sheets are not reserved for the rich and famous. As you’ll
It’s always interesting to try and interrupt or understand our dreams to see what they really mean and if our subconscious is trying to tell us something. If you’re wondering, what does it mean to dream about sand? – you’re not alone. Dreaming about sand, walking on
Coconut oil is one of the less common superfoods, yet eating a little of this oil rich in fatty acids and nutrition has a wide range of positive health benefits. If you’re wondering, should you eat coconut oil before bed or if it’s better at a different
We have to be careful what we eat or drink before bed as it can affect how well we sleep and our health. A question that has come up before is, should you drink green tea before bed? Green tea has some wonderful and unique benefits over
If you’re struggling to sleep because you get too hot and damp during the night this article might just be the help you’ve been looking for. I’m sure you’ve tried sleeping with a bedroom fan, using a cooling pillow, a cool mattress or topper, but have you