I love my cats, I really do. But they have a few annoying habits that really wind me up at times. One of which is to find any which way they can to get into the box spring of my bed and make scratching noises or scratch at the top of the of it when I …
How to Cat Proof a Box Spring (In a Few Simple Steps) Read More »
Using the best hot water bottle for cramps and period pains can make a huge difference to how severe and how long your cramps last. Heat therapy has been proven to ease menstrual pain. It shouldn’t come as a surprise, I think we’ve all used something warm to ease pains and cramps before. What is …
Best Hot Water Bottle for Cramps and Period Pains Read More »
If you suffer from serious migraines or persistent headaches you will probably do just about anything to relieve the throbbing and agonizing pain. Ice packs are very effective at relieving migraines and headaches for some people. They will almost certainly reduce the pain you’re feeling if you place one on your head. However, if you …
Is It Bad to Sleep with an Ice Pack on Your Head? (Safety Precautions and Advice) Read More »
There is a lot we learn about ourselves (or others) by looking at sleeping positions. Considerable research has been done over the years into sleeping positions and how they relate to a person’s personality, and there are some interesting correlations. If you’re wondering, what does sleeping with your hands above your head mean? – I …
What Does Sleeping with Your Hands Above Your Head Mean? (Sleeping Psychology Explained) Read More »
I’ve put together this guide to finding the best sheets for adjustable beds because finding the right sheets for adjustable beds is a little more difficult than normal sheets. Plus, for me, finding the best sheets to sleep on is just as important as the mattress or bed. With the right sheets, you’ll have a …
Best Sheets for Adjustable Beds (Fitted Sheet Options and Clips for Electric Beds) Read More »
For such a small thing that’s tucked away in our mouths, a toothache can be incredibly painful. Worse still, the pain can keep you awake at night or cause you to keep waking throughout the night. This leads to a downward spiral of being overly tired, lacking energy, lowering your immune system, making you snappy, …
How to Sleep with a Toothache (5 Pain Reducing Solutions) Read More »
Weighted blankets are great for people who struggle to get a good night’s sleep. And, the best thing about them is that they are easy to make. Which is why I put together this article to show you how to make a weighted blanket with a video (below) and some written instructions. Maybe you have …
How to Make a Weighted Blanket (DIY Weighted Blankets in 5 Steps) Read More »
There are few things worse than not getting good, consistent sleep. You feel drained, irritable, you’ll start getting sick, it’s a downward spiral that’s hard to break. I was stuck in this rut for way too long. Traditional medicines and methods weren’t doing anything to help – sound familiar? It was through essential oils and …
Best Weighted Blanket for Adults with Anxiety / Sleeping Disorders Read More »
If you’re struggling to get a good night’s sleep you may have heard there are some benefits of a weighted blanket for sleep issues. This is very true, weighted blankets can help you sleep better. They can also help with a number of other issues, such as restless leg syndrome, relieving stress and anxiety, sensory …
If you’ve seen signs of mice in your home and have a bit of a phobia of these cute little creatures you’re probably wondering, ‘can mice climb into beds?’ This is when most people are scared of mice as they know that they come out at night. And, the thought of having them crawling over …